Your Questions About Yoga Classes
Sandy asks…
Are men in Yoga classes rare?
I have recently started doing a 45 minute Yoga excercise routine at home once per week, using my wife’s Yoga video on the TV. I love how it calms me down and gets rid of all my stress and anxiety and seems to make me more fit and muscular. I want to take the next step and go to a Yoga class at my gym, but I am concerned that I will be the only man in the class. Are there any men doing this in gym classes?
Critique answers:
So what if they are? If you’re wanting to take part in a yoga class I strongly suggest get to one as quick as you can! I totally love it myself. I thought when I went the first time it was going to be some easy miss priss exercise, and it’s more awesome than anything I’ve ever done… And the instructor at the class I went too was male… And looked like Zues!!! So go if you want.. Nobody is going to poke fun of you there~we’re all in this world together, and trust me the people in the class won’t even notice if you happen to be the only guy. P.S. A friend of mines’ hubby went, and he was skeptical about it, now he can’t wait to go back!
Donna asks…
I’d like to add a new discipline to my Ballet and Yoga classes, I just can’t decide between…?
Belly Dancing or Pilates?
Any pros, cons?
Benefits of each one included in my routine?
Thank you!
Critique answers:
Pilate’s is similar to yoga but based more on strength building. Belly dancing would be great for coordination and body fluidity. Have you thought of modern dance? I am currently a modern major in a BFA program where we are required to take several different dance forms but mostly focus on modern and ballet. I have found that the two really accentuate one another and have improved my dance technique significantly. However, if that does not sound appealing to you I would try belly dancing. It is something unlike the other forms you are currently studying and seems fun and challenging plus it’s a great work out. Hope that helps!
Lizzie asks…
I want to take yoga classes but i dont to where?
Ive always wanted to take them but i dont no where there would be a good one around my house.. i live in california .. west valley northridge canoga park encino woodland hills tarzana would be perfect areas for me
Critique answers:
Buy a tape and do it at home…alot cheaper
Carol asks…
YOGA CLASSES / MEDITATION POINT IN West Delhi / Dwarka / Uttam nagar ?
I want to join meditation / yoga classes in west delhi / dwarka. If some one can provide me addresses of yoga classes in west delhi / dwarka / uttam nagar / janakpuri :
Critique answers:
Try Osho dham near najafgarh towards gurgaon…good place for meditation…
Jenny asks…
Do you know of any Yoga classes near Bannerghatta Road in Bangalore?
Critique answers:
Sir,
I am giving the address of Incharge Bhartiya Yog Sansthan :
Sh. Suresh Kumar Aggarwal Plot No. 1, 100 foot Road, J.P.Nagar, Bangalore 560078. Tel (O) 2226067, 2234641,
(R). 6587375, 6593643.
Since you reside in Bangalore you can easily contact him.
In addition you may surf or contact Bharatiya Yog Sansthan site www.yogsansthan.org, or E-mail bharatiya@yogsansthan.org.
Wish you all the best .
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