Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students [Paperback]

This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga’s recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga – it deals honestly with some touchy matters that affect yoga teachers and students alike. The book’s clear instructions and generous supply of ph (more…)