The Art and Science of Raja Yoga: Fourteen Steps to Higher Awareness: Based on the Teachings of Paramhansa Yogananda (Hardcover)
From Publishers Weekly
With yoga much in vogue these days, the prolific Walters, a longtime teacher and disciple of Paramahansa Yogananda and founder of Ananda Village, offers an ambitious package of instruction in the discipline. Intended as a 14-week home-study course, the book’s 14 chapters cover teachings, postures and routines, meditation and breathing techniques, health and healing topics and diet. It’s tough to do a good yoga book, because a number of variables have to con (more…)
