YogaAccessories™ yoga balls are made from a durable vinyl, and are designed to support up to 600 pounds of pressure. The balls are shipped deflated, and can be inflated quickly and easily with a ball pump. Each ball comes with a free pump (one per order). Physical therapists and dancers use physio exercise balls in [...]

Review “Lilias is a light whose own journey affirms the tremendous benefits of yoga at any age. Whether you are fifteen or fifty, new to yoga or a seasoned practitioner, her wisdom will open your hips and your heart so that you can experience the fullness of your life. She will gently guide and attune [...]

A gentle practice for outer strength and inner calm This flowing, gentle yoga practice is designed to be used throughout your pregnancy to help you connect with your changing body, your baby, and your inner calm. You’ll start with meditation and breathing techniques that reduce stress and fatigue and quiet the mind. Then you’ll work [...]

Prenatal Vinyasa Yoga ~Short Forms with Jennifer Wolfe offers a safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.*****************Prenatal Vinyasa Yoga ~Short Forms DVD offers:*******************All New 15, 30 & 45 Minute PracticesChoose the length of your practice each day based on how much [...]

About the Actor Mimi Solaire teaches prenatal yoga. She is registered with Yoga Alliance and is a member of the International Association of Yoga Therapists. She has also produced the popular video for back health- Back in Shape. …”What an absolutely wonderful baby prenatal yoga video. …the surprise at the end was a bright spot” [...]

“Aurorae” Ultra Thick, Extra Long Yoga Mat 72″x24″x1/4″ with Focal Point Icon. Our Unique Focal Point Icon helps you focus on your poses as well as maximize the calming and stress relief Yoga encourages. It’s available in Great Illuminating colors that Define your Inner Self, bringing out the Natural Aura within you. (See our Illumination [...]

Have fun with your kids while getting a really good workout with Yoga Instructors to the Stars Ingrid Von Burg and Tom Morley. With the Yoga for Families DVD, we like to jump, breathe, laugh, dance, sing and have a really good time. Plus, we take time to relax. Yoga provides us with clarity of [...]

AM/PM Yoga For Beginners is the perfect DVD to help you start and end your day. AM Routines i are designed to help you wake up both your mind and body in a balanced, energetic and serene way. PM Routines are designed to help you let go of the meental and physicaal stress of the [...]

Body & Soul Magazine “Best Buy…will revolutionize your home yoga practice… Finally, an at-home yoga series customized to suit your needs!” Body & Soul Magazine “Best Buy…will revolutionize your home yoga practice… Finally, an at-home yoga series customized to suit your needs!” realage.com “Editor’s Pick…Yoga for Every Body is an easy-to-follow DVD with lots of [...]

Amazon.com Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She [...]