Yoga is fun! Get kids bending, breathing, and stretching with The Kids Yoga Deck. Playful poses such as Cat, Flower, Airplane, and Gorillaas well as partner poses that can be performed with friendsteach kids the basics of yoga. Easy enough for children to do on their own, The Kids Yoga Deck engages bodies and minds [...]
Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines. About the [...]
From Publishers Weekly One of the simplest yet most comprehensive yoga books to be published in recent memory, Miller’s work could become a classic. Using elegant, gentle prose and graceful line drawings to illustrate poses, the book serves as an excellent introduction for those unfamiliar with or just getting used to breathing in downward facing [...]
