From the Artist

Some songs were created specifically for use in Yoga and Creative Movement classes for children & families. Other songs & pieces are meant to uplift ALL AGES towards being present everyday! More than just a collection of songs to listen to, it is designed to inspire and support awakening every day to the peace, beauty, light and well-being within each one of us. The word “Namaste!” means: “The light in me, greets the light in you!” It is our dream that the ligh (more…)

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Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.

About the Author

Olivia H. Miller is a freelance writer and has been a student of yoga for 25 ye (more…)

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From Publishers Weekly

One of the simplest yet most comprehensive yoga books to be published in recent memory, Miller’s work could become a classic. Using elegant, gentle prose and graceful line drawings to illustrate poses, the book serves as an excellent introduction for those unfamiliar with or just getting used to breathing in downward facing dog position. Miller, who has been practicing yoga for over 25 years and [has written] for Yoga Journal and other publications, t (more…)

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