From School Library Journal PreS–Toddlers can move along with the playful illustrations and simple poses introduced in this book. Each colorful spread shows a child in a yoga pose on one side, while the opposing page pictures the animal the position is supposed to reflect. For example, the first spread shows, Yoga Baby in the [...]
The Runner’s Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types [...]
Amazon.com Review “Simple practices to help you stay healthy, calm, and strong, and to carry you forward in a natural progression toward wisdom, real beauty, and the strength of realized grace that belongs to all women,” promise Machelle M. Seibel, M.D., and Hari Kaur Khalsa, authors of A Woman’s Book of Yoga. The authors, a [...]
From School Library Journal PreSchool-Grade 7-From the full-color cover, to the many interior glossy photographs of children in various yoga positions, this book is appealing to the eye. It is also full of educational recreational activities that combine two things children love-animals and movement. Younger children will especially enjoy imitating the positions and shapes of [...]
From Booklist Sparrowe, former editor of Yoga Journal, has teamed up with one of the most preeminent yoga instructors in the country, Walden, to put together a comprehensive guide to yoga for women. The book contains numerous yoga sequences and photos and is designed to be a lifelong reference guide for female practitioners. Basic sequences [...]
From School Library Journal PreSchool-Grade 7-From the full-color cover, to the many interior glossy photographs of children in various yoga positions, this book is appealing to the eye. It is also full of educational recreational activities that combine two things children love-animals and movement. Younger children will especially enjoy imitating the positions and shapes of [...]
Amazon.com Review Perfect for beginners or folks with a bit of yoga experience, The Little Yoga Book is a perfectly portable antidote to stress. The book is based on a “gentle, flowing yoga” called Hatha yoga. It features poses to undo tension related to computer use, and packs in more than 40 illustrated poses for [...]
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga’s history. From the Inside Flap An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on [...]
Amazon.com Review “Simple practices to help you stay healthy, calm, and strong, and to carry you forward in a natural progression toward wisdom, real beauty, and the strength of realized grace that belongs to all women,” promise Machelle M. Seibel, M.D., and Hari Kaur Khalsa, authors of A Woman’s Book of Yoga. The authors, a [...]
From Publishers Weekly Having studied for more than three decades with renowned yoga master T. Krishnamacharya, and taught for more than two decades, Ramaswami attempts to offer a more complete picture of the practices developed ages ago to heal the body, train the mind and cultivate inner peace. He calls much of Western yoga practice [...]
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students. From the Inside Flap Since 1960, more than 1 million people have used this classic guide to tap [...]
From Booklist Sparrowe, former editor of Yoga Journal, has teamed up with one of the most preeminent yoga instructors in the country, Walden, to put together a comprehensive guide to yoga for women. The book contains numerous yoga sequences and photos and is designed to be a lifelong reference guide for female practitioners. Basic sequences [...]
