Thursday, July 8th, 2010 at
4:29 pm
Make your body and your baby happy with this dynamic yoga workout. Take control of your body during pregnancy, learn to relax, strengthen and stretch in order to help you feel more comfortable as your baby grows. Listen to your body and get a comprehensive workout using a variety of warm-up, standing and seated poses. Focus is placed on relaxation, meditation and breathing techniques designed to keep you feeling fit throuhgout your pregnancy. Release physical tension, quiet your (more…)
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Friday, April 9th, 2010 at
9:23 pm
Make your body and your baby happy with this dynamic yoga workout. Take control of your body during pregnancy, learn to relax, strengthen and stretch in order to help you feel more comfortable as your baby grows. Listen to your body and get a comprehensive workout using a variety of warm-up, standing and seated poses. Focus is placed on relaxation, meditation and breathing techniques designed to keep you feeling fit throuhgout your pregnancy. Release physical tension, quiet your (more…)
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Tuesday, December 22nd, 2009 at
6:28 am
Kids love doing yoga – especially when it feels like play. This acclaimed DVD set engages your child with fun yoga-style moves and activities to develop physical fitness, learning skills and confidence. In YogaKids 2 ABCs (40 minutes), letters, animals and nature inspire your child to get moving. YogaKids 3: Silly to Calm (40 minutes) helps release restless energy and teach helpful tools for handling everyday feelings and challenges. Entertaining and educational, YogaKids Fun Co (more…)
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Thursday, December 10th, 2009 at
1:47 pm
Richard Rosen, Contributing Editor, Yoga Journal
My strongest possible recommendation
YOUR NEEDS CHANGE EVERY DAY, SO SHOULD YOUR DVD! PRENATAL YOGA COMPLETE is the perfect companion to help keep you and your baby healthy, fit and feeling good throughout your entire pregnancy. From the moment you learn you are pregnant to the time of delivery, this DVD will adapt to meet your ever changing daily needs. With over 8 routines for each trimester, breathing & pe (more…)
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