Wouldn’t you rather get to a higher dimension in your life than you have ever experienced?  If so, then it is important to focus on getting better than ever. If you haven’t yet begun a pain management program, there is no more fruitful time than now to put one together. It needs to be simple enough that you can stick to it. If you are in chronic pain, you deserve excellent quality care, including a physical therapist or other professional (suited~appropriate}to your needs. Help comes in many forms. You actually need to be willing to ask, seek it and be open to it: when it arrives, utilize it.

A while ago, I recovered from a spate of horrible stress headaches. By picturing an exquisiteplace in time that I had felt when I worked as a park naturalist, my head began to heal itself.  I was also taking fiorcet pain medication, which helped alleviate my pain, so I could keep on trucking  and nurture my infant  sweetie-pie.

I visualize standing on a secluded section of the lakeshore during my lunch break as a seasonal ranger, shedding my uniform duds.  Witnessing the perfection  I am poised to take a dip into the 50 degree, dappled water.

Because I am able to imagine this wonderful state of being, I am already intellectually and emotionally manifestingthe world. I think and feel joy at a deep level. I practiced visualization every morning and evening while I was suffering the headaches.  My head-ache misery, which had launched to the brink of being able to cope, in terms of pain and capacity to function at work… or keep patience with my baby at home, contained a life-enhancing opportunity. I discovered the healing power of visualization. This grew priceless as a means to fulfill my life in other arenas – to help me realize greater potential in general.

Above all, never give up. Your individual experience of pain (including a crisis and all the chaos it can attract) can actually cause a means to surpassing your previous notion or comprehension of wellness and happiness.  It can be seen as a combination of opportunity and danger. In this regard, wouldn’t you also like to seize the opportunity that presents itself to you, as well as heed the fast curve ball in your situation?

When I developed those horrible headaches, I discovered a way to embrace and get high on nature via visualization of my favorite swim spot in the Tetons amidst my hectic urban life as a fashion model and mom of an 8-month old.

Lately I have visualized   my pain management program for a back ailment I developed as a journey , in which I travel in an upward motion along a golden helix that reaches toward enormous heights of well-being.  Here it is not only pain free, but my consciousness overflows with of love, harmony, peace and joy. Just imagine how this place on the spiral looks, feels and sounds, a  heaven} in vivid deal, including orgasmic, light-filled waves of sound.  

Perhaps we will meet there, It’s a path of least resistance… a  miraculous way to build a pain free spiral,  with the power of our minds.  The chronic pain disappeared, much like it developed – gradually. That summer I returned to the vigor, fervor and happiness of mountain life in a national park.  Only this time I negotiated a high-camp ascent with my baby along in a backpack, a genuine peak experience!  I will never bury that winning combination of fiorcet pain medication, the visualization technique and simple muscle relaxation exercises.