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Shiva Rea: Daily Energy – Vinyasa Flow Yoga (2009)

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Shiva Rea: Daily Energy - Vinyasa Flow Yoga

Amazon.com

Stills from Shiva Rea: Daily Energy – Vinyasa Flow Yoga (Click for larger image)

“Inspiring to all” –Yoga Journal Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day without having to repeat a workout. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense p (more…)

Posted by on Monday, May 3, 2010 at 5:20 pm 
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