Prenatal Vinyasa Yoga ~ Short Forms with Jennifer Wolfe

Prenatal Vinyasa Yoga ~Short Forms with Jennifer Wolfe offers a safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.*****************Prenatal Vinyasa Yoga ~Short Forms DVD offers:*******************All New 15, 30 & 45 Minute PracticesChoose the length of your practice each day based on how much time you have and how your body is feeling**5 Minute RelaxationPrepare your mind and body for labor by training (more…)