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Improve your yoga routine with this low-impact yoga block. The foam block, which measures 9 by 4 by 6 inches (W x H x D), will help you refine your alignment and balance in certain standing and sitting poses. It’s particularly effective in lyengar yoga, which employs props within its postures to improve strength, stamina, and flexibility. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is (more…)