Complete Yoga Book (Paperback)
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga’s history.
From the Inside Flap
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga’s history.
