Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD Set

Review

The modified-for-pregnancy poses demonstrated by Jennifer Wolfe, the founder of Dolphin Yoga and Doula Center in San Mateo, Calif., make you feel good, even with a big belly, Ms. Goa said. My arms and legs got a workout, and I felt stretched, connected and relaxed. –New York Times

Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and (more…)