Amazon.com Review Yoga for Dummies proves that this 5,000-year-old Indian discipline can be all things to all people–the athlete striving for more-limber limbs, the stressed-out professional needing mental calm, peace, and clarity; the pregnant mom-to-be looking to keep herself toned and her emotions balanced, the spiritual seeker wanting to access the higher planes of consciousness. [...]
From Publishers Weekly Having studied for more than three decades with renowned yoga master T. Krishnamacharya, and taught for more than two decades, Ramaswami attempts to offer a more complete picture of the practices developed ages ago to heal the body, train the mind and cultivate inner peace. He calls much of Western yoga practice [...]
Since 1960, more than 1 million people have used this classic guide to tap the incredible power of yoga. The attractive new edition, in a new size, will appeal to a wide audience of contemporary yoga students. From the Inside Flap Since 1960, more than 1 million people have used this classic guide to tap [...]
Review All told Yoga is fabulous for the skillful photography that captures the artistry of these masters at work. — Wordtrade.com Yoga’s 5,000-year tradition is rich and varied, and has always evolved to meet the needs of the culture it serves. Ever increasing numbers of people come to the practice and encounter its many benefits: [...]
From Booklist Sparrowe, former editor of Yoga Journal, has teamed up with one of the most preeminent yoga instructors in the country, Walden, to put together a comprehensive guide to yoga for women. The book contains numerous yoga sequences and photos and is designed to be a lifelong reference guide for female practitioners. Basic sequences [...]
Review “Hatha Yoga Illustrated is a complete and practical introduction to the physical practice of yoga that serves as a fantastic starting point on the road to both physical and emotional wellness.”Baron BaptistePioneering instructor of Power Vinyasa YogaAuthor of Journey Into Power “Hatha Yoga Illustrated makes the theory and practice of hatha and Anusara yoga [...]
