Amazon.com Review Yoga poses, or asanas, are just part of a traditional yoga practice, although this fact has largely been overlooked by the masses who’ve taken up yoga in the past several years. In astanga yoga, for example, there are eight branches, or “limbs,” of yoga that each correspond to a body chakra, or energy [...]
Body Solid Tools Exercise Balls. Get rolling on your Core Strength and Stability. Body Solid Tools Exercise Balls provide a simple but effective way to focus on core strength and stability. Physical therapists have used exercise balls for years to strengthen the abs and back while improving balance and stability. Body Solid’s anti-burst exercise balls [...]
Review I LOVE your dvd!!!! It is hands down the best kids yoga dvd that I have seen, and I have seen a lot of kids yoga dvds. I recommend it to everyone. –Yoga Instructor Led by creator and instructor Hannah Smith, Lazy Lizards Yoga for Kids will encourage your child to participate in a [...]
The Runner’s Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types [...]
The Jabberwocky Jellyfish, the Volcano, the Moo-MeowErom Alligator to Zebra, YogaKids 2: ABC’s (sold separately) uses the alphabet to guide 26 kid-style yoga games inspired by animals, flowers and other familiar icons kids love. In the companion YogaKids 3: Silly to Calm, yoga helps kids shift from silly, restless high-energy into relax mode. Both give [...]
From Publishers Weekly With yoga much in vogue these days, the prolific Walters, a longtime teacher and disciple of Paramahansa Yogananda and founder of Ananda Village, offers an ambitious package of instruction in the discipline. Intended as a 14-week home-study course, the book’s 14 chapters cover teachings, postures and routines, meditation and breathing techniques, health [...]
Amazon.com Strengthen your core, improve your flexibility, and practice balance with the Thera-Band Exercise Ball. Available in five sizes to fit users from 4 feet, 7 inches tall to 6 feet, eight inches tall, the Thera-Band Exercise Ball is ideal for physical therapy, yoga, Pilates, and/or for general core strength training. The Thera-Band Exercise Ball [...]
Extra absorbent, fast drying towel ideal for all fitness activities. Microfiber is hypo-allergenic, non-permeable and dries in half the time of ordinary towels. Compact size is ideal for transport. (more…)
AeroBed® brings you a self-inflating camp mat that’s ideal for camping enthusiasts. It’s lightweight enough to carry on extended trips, and it features a non-slip, sure-grip bottom. (more…)WP Autoblogging Plugin
From the Artist Some songs were created specifically for use in Yoga and Creative Movement classes for children & families. Other songs & pieces are meant to uplift ALL AGES towards being present everyday! More than just a collection of songs to listen to, it is designed to inspire and support awakening every day to [...]
A 65 centimeter round inflatable ball used for stretching and developing flexibility for better physical fitness. Included is a easy to use hand pump so you can take your exercise balls with you wherever you go. This ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. Exercise Balls are [...]
Shanti Generation makes yoga cool, fun, relevant and accessible for all levels. Join teen yoga students along with teacher Abby Wills to develop your physical, mental and social skills. Music by 311 bassist Aaron Wills (aka P-Nut). Designed for ages 7 & up. DVD features include 5 unique half-hour practice sequences, 18 mini-sequences, 5 breathing [...]
A 55 centimeter round inflatable ball used for stretching and developing flexibility for better physical fitness. Included is a easy to use hand pump so you can take your exercise balls with you wherever you go. This ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. Exercise Balls are [...]
Yoga is fun! Get kids bending, breathing, and stretching with The Kids Yoga Deck. Playful poses such as Cat, Flower, Airplane, and Gorillaas well as partner poses that can be performed with friendsteach kids the basics of yoga. Easy enough for children to do on their own, The Kids Yoga Deck engages bodies and minds [...]
Expert instructions and clear step-by-step color photographs introduce the basic yoga postures and build on them in a month-by-month course, enabling students to gradually create their own daily exercise programs. Ideal for beginners who are looking to yoga to ease the rush and stress of modern life while building physical strength and flexibility, this course [...]
